Ever been torn between hitting the gym and curling up with a hot water bottle when your period arrives? You’re not alone! The relationship between period and exercise has been debated for ages, with myths flying around like confetti. Some...
Every year, on March 8, the world comes together to celebrate International Women’s Day (IWD)—an occasion to recognize the achievements of women across various fields, raise awareness against bias, and take collective action for equality. This day is a powerful...
Does it feel like your period is showing up uninvited, way too often, like that one friend who never checks if you're free? If your cycle seems to be on a constant fast-forward, you might be dealing with polymenorrhea or...
Ever wished you could just ghost your period like a bad Tinder date? Whether it’s for a big event or that long-awaited weekend getaway where the only waves you want to deal with are ocean waves, you’ve probably thought about...
Ever felt a weird, unexplained twinge in your lower abdomen right in the middle of your cycle? No, your ovary isn’t plotting against you – it’s just mittelschmerz ovulation doing its thing! This fancy-sounding term refers to the mid-cycle ovulation...
Your uterus is sending signals, but they’re about as clear as a text from your crush that just says “hey.” You’re feeling cramps but no period in sight – what’s going on? Is your body just pranking you, or is...
PCOD (Polycystic Ovarian Disease) can throw a lot of curveballs your way—weight gain, mood swings, irregular periods, acne, and the list goes on. But here’s the good news: managing PCOD doesn’t have to mean living in a constant state of...
Oh, you thought you could put away your panty liners after the last few days of period spotting? Bam, vaginal discharge after periods is here to keep you on your toes. But is it normal? What causes it? Are there...
Pregnancy is an exciting, life-changing journey, but it also comes with a myriad of changes in a woman's body—especially when it comes to vaginal health. These changes can be surprising, sometimes uncomfortable, but entirely normal. In this blog, we’ll explore...
You’re wrapped up in post-sex bliss, ready to drift off into a cozy cuddle with your partner, but that little voice in your head keeps nagging, "Should I pee first?" So do you risk getting UTIs for a few extra...
Did you know that many women find it next to impossible to have sex? As taboos around the topic of sex are slowly breaking down in our society, we’re coming to acknowledge sex as a natural part of life, especially...
Menstruation is so deeply entangled with normative ideas about gender that it is almost impossible to think of it as something other than a ‘female issue’. And yet it is far from that because a lot of people who don’t...
Ever found yourself daydreaming about effortlessly smooth skin while battling a stubborn patch of hair that seems to have declared war on your razor? You're not alone! Achieving that silky glow can feel like navigating a maze of creams, sprays,...
Holi is all fun and games until you're scrubbing off stubborn colors for hours. And let’s be real – those gulal-covered selfies look way better on smooth, irritation-free skin. But did you know that the right hair removal routine can...
Girlies, let’s talk about one of the best-kept secrets to achieving silky-smooth skin – face shaving for women! It’s not just about removing peach fuzz; it’s a simple way to exfoliate, get that natural glow, and enhance your skincare and...
