Periods on the Move: How to Handle Your Period When Traveling

We all get upset when it's finally our vacation time, but unfortunately, we get our period. As a result of the mood swings, becoming irritated and upset is a given. Therefore, it’s time for you to realize that periods are not your enemy but your companion. With the right preparation, handling them becomes significantly easier. You may wonder what supplies and period hacks while traveling should you follow. Here are the things to keep in mind-

Know Your Menstrual Cycle Before Planning

If you genuinely feel uncomfortable on your period while traveling, then it would be best for you to plan your vacation or any trip after knowing your period flow dates. However, making it a companion is the trick to enjoying your travel to the fullest. Don’t let the periods spoil your fun! Let’s know how to understand your menstrual cycle-

• Track your period cycle: Stay aware of your period flow dates by using a tracking app or marking dates on your calendar. Remembering your period dates actually help you to plan better. There are plenty of benefits of tracking your period cycle, which you should be aware of. 
• Take notes of symptoms: The PMS symptoms are important to note as they indicate the arrival of your periods. The bloating, abdominal cramps, headaches, and more are part of the symptoms. 

Essentials for an Unexpected Period During Travel

Yes, staying prepared is always best before traveling. A period kit has all the essentials that women need while menstruating. So, what are these things that you must have-

• Sanitary Products

Sanitary Period Products are the essential place holder in the period kit as it is the first thing we need. Keep packs of sanitary pads, menstrual cups, tampons, panty liners, night pads, and period panties for your safe periods.

• Period Pain Relief Patches

Period Patches help to provide you with relief from your period cramps while traveling. It generates heat to relax your muscles and help with the blood flow, reducing your extreme pain. 

• Snacks for your cravings

Snacks such as nuts and chips can lower down your cravings and energy bars such as dark chocolates and others can help restore your energy levels and boost your strength.

• Disposable material

Your period sometimes come uninvited, and for those with heavy flow bleeding, there are times when you have to change your pads or period underwear several times. If you’re using Azah Period Panties or 100% Rash-free sanitary napkins, then you don’t have to worry about disposable bags, as the packaging itself can be used for disposing. It's easy to carry and easy to dispose.

• Pain-relief Medicines

One should always be cautious while traveling, and during your period, it becomes necessary. Carry medicines for painful period cramps, vomiting, or body pain, so that in case you feel things going out of your hand, you can take them.

• Water Bottles

We know you might have already packed some stuff for your trip. But a period guide is important to consider. One of the essentials that you should carry with you is a water-filled bottle so that you can stay hydrated throughout your journey. Carrying bottles becomes easier for you to fill it anywhere and keep the water stored.

• Tissues for Hygiene

Maintaining period hygiene is significant to feel good about yourself and enjoy your moments. While traveling, you might have to sit for long periods, making it uncomfortable or sometimes there might be leakages. Carrying with you a set of wet wipes and paper napkins, will help you to maintain hygiene and feel comfortable. 

Travel-Friendly Period Companion: Azah Disposable Period Panty 

We understand your anger with the uninvited period on your travel days. But, no need to worry, when you can have period panties, the best travel companion to make your periods feel fun and comfortable. 

Azah Disposable Period Panty is here to make you experience a comfortable life even during periods. The cotton-like material does not let you experience the boring periods, rather, it makes it exciting so that your travel goes all care-free and cheerful. It is also available in peach shade to make your life colourful and peachy. 

Why choose it for your travel?

• New Fashionable Peachy Appearance: Enjoy your period comfort in a new fashionable peachy coloured period panties with no fear of leakage. Feel the confidence, the comfort, and live a peachy life even during periods.
• Heavy-Flow Coverage: It shields you from every direction, giving you a 360° coverage so that you can move however you want without any disturbance.
• High Level Absorbency: Equipped with a multi-layered absorption technology that holds up to 1 litre, with the top layer remaining dry and packed with comfort. It's just perfect for your long travels.
• 12-Hour Leak-Protection: Crafted with ultra-soft fabric that absorbs the flow without any possibility of leakage stains.
• Snug, Panty-Like Fit: It fits you tightly and provides you with a snug fit. It is very light and makes you feel as if you are wearing normal panties.
• No More Pad Changes: With the amazing peach shade period panties, there will be no possibility of you changing your periods regularly.
• 100% Rash-Free: It is made of cottony soft fabric, and it gives you no rashes or irritation and makes you feel comfortable day and night.
• Multiple Sizes: It is available in various sizes so that your comfort is never affected.

Conclusion

While traveling, periods might seem like a huge deal but not when you’re prepared. Handle your periods by carrying a period kit, tracking your period cycle, understanding your mood swings, and using period panties as your companion, so that nothing stops you from having fun! With Azah Disposable Period Panty in Peachy Shade, your traveling and your periods, both will be exciting! No need to compromise with your fun-filled days. Enjoy your periods like never before! 

FAQs

1. Is it okay to travel during periods?

Yes, traveling during your period is safe. Some women might experience discomfort during long sitting, too much movement, but if you have had proper planning and carry your period kit with you, your travel will most likely be comfortable.

2. How does traveling affect your period?

Traveling doesn’t affect or delay your period. Factors such as stress, eating disturbances and body changes affect your menstrual cycle, as a result, delaying your periods sometimes. 

3. How long can a travel delay your period?

Travel does not delay your period, and there’s no data as how long it can be delayed. It totally depends on the body of each individual. There might be no delay in a woman’s cycle if she is eating healthy, exercising, and getting a complete 8 hours of sleep.

Sources

1. Ovum: Dealing with period pain while traveling tips for comfort on the go
2. Fortis Healthcare: Travelling while on your period: Top tips and tricks