Your period blood color can tell you a lot about your menstrual health. While many women may not give it much thought, changes in the color of blood during periods can provide insight into your hormonal balance, cycle stage, and...
Many women experience fluctuations in their weight during their menstrual cycle, particularly in the days leading up to their period. It's a common concern that can cause stress, but understanding why it happens can help you manage it better. In...
For many women, periods bring along its fair share of discomfort, cravings, and mood swings. One recurring craving during periods is chocolate, especially dark chocolate. But is indulging in this bittersweet treat beneficial, or is it just a guilty pleasure?...
Period bloating is one of the most common and frustrating symptoms many women experience as part of their menstrual cycle. Feeling bloated, gassy, or dealing with water retention during periods can make this time of the month even more uncomfortable....
Experiencing a 2 day menstrual period can be both surprising and a little concerning. If you’ve found yourself wondering, “2 days period: is it normal?”, you’re not alone. While most periods last between 3 to 7 days, a shorter cycle...
Period cramps can be a monthly battle for many women. Whether it's a mild discomfort or a debilitating pain, what you eat during your period can have a significant impact on how you feel. Food can be your friend or...
Oh, you thought you could put away your panty liners after the last few days of period spotting? Bam, vaginal discharge after periods is here to keep you on your toes. But is it normal? What causes it? Are there...
Pregnancy is an exciting, life-changing journey, but it also comes with a myriad of changes in a woman's body—especially when it comes to vaginal health. These changes can be surprising, sometimes uncomfortable, but entirely normal. In this blog, we’ll explore...
Cervical cancer often whispers before it shouts, and catching it early can make all the difference. Want to know more about cervical cancer and what signs to look for? You have come to the right place. Let’s dive deep into...
You’re wrapped up in post-sex bliss, ready to drift off into a cozy cuddle with your partner, but that little voice in your head keeps nagging, "Should I pee first?" So do you risk getting UTIs for a few extra...
Did you know that many women find it next to impossible to have sex? As taboos around the topic of sex are slowly breaking down in our society, we’re coming to acknowledge sex as a natural part of life, especially...
Menstruation is so deeply entangled with normative ideas about gender that it is almost impossible to think of it as something other than a ‘female issue’. And yet it is far from that because a lot of people who don’t...
