Can You Swim on Your Period? Absolutely—Here's How!
Ladies, have you been worried about swimming during periods? Plenty of myths and misinformation have been circulating regarding menstruation, which might have made you feel like you’re missing out on things. But let us tell you that it's not at all true! Swimming during periods might seem messy, but once you know how to manage your periods during that time, nothing can hold you back from the joyful swimming experience!
Key Highlights
- Myths about swimming on your period: Understanding the reality and the myths.
- Try Azah Menstrual Cups: Your period essentials during swimming.
- Tips for swimming: Period-proof tips for confidence in the pool.
The Myths: What Actually Happens When You Swim on Your Period
Women, let's understand why myths are so believable and are even real. Not everything you hear is the truth. Therefore, let’s make you understand the myths going on vs. the real facts-
- Your period doesn’t stop in water
Your period stops in water is a myth. If your period keeps flowing while in the waters, it’ll feel like a disaster. But when you feel the pressure of water, it stops your menstrual flow and reduces it, making you feel carefree.
- Your period flow might get out in the water
This is not the reality. Women have heard that their period flow will get out in the water, and everyone would know about it when you’re swimming during periods. Well, no, if you wear a tampon or a menstrual cup, there will be no leakage whatsoever, and you will be able to enjoy your day.
- Swimming might worsen period cramps
Well, time to get the real check. Swimming during menstruation does not worsen your period cramps, rather, it’ll relieve your cramps and relax your body. The water has a calming effect on your body and relaxes your muscles.
- It is unhygienic
Feeling a little unhygienic about going into the pool is alright. But there’s no need to actually worry about getting an infection. Why? Most swimming pools put chlorine in the water, which reduces the chances of getting infections. So, it is not that unhygienic!
- Periods attract sharks
The most unusual myth is that periods attract sharks. No doubt, they have a great sense of smell, due to which they smell everything. The body smell can attract sharks, but there’s no solid evidence that specific periods attract sharks.
Your Poolside Period Essentials: Azah Menstrual Cups
Menstrual cups are the need of the hour when all you want is to explore the ocean or just have fun in your small pool. When the question arises of how to swim while on period, the answer has to be the menstrual cups that save you from all the discomforting wetness and let you enjoy your pool time.
If you’re looking to find the best ones, Azah Menstrual Cups are the first in the line to provide you with effortless insertion and removal during your periods.
Azah Menstrual Cups
Azah Menstrual Cup with integrated pull-out ring is designed in such a way which makes it easier to take out from and put in the vagina.
Azah Reusable Menstrual Cup in stem design comes in gorgeous pink color and is super-soft. It stays gentle on your skin and lets you enjoy your moments carefree without any doubts about leakages.
Apart from having different designs, what do these have in common?
- High-quality Material: Crafted with soft medical-grade, toxin-free silicone, this menstrual cup can last up to as long as 10 years.
- Up to 10 hours: It can be used for up to 10 hours, and there is no chance of any leakage.
- Perfect for Physical activities: This Azah Menstrual Cup is perfect for all physical activities, traveling, and swimming. You can enjoy your activity carefree.
- Different Sizes: This menstrual cup comes in different sizes, including Small, Medium, and Large, which can hold up to 16ml, 22ml, and 32ml, respectively.
- Effortless Designs: As these are designed with a stem and ring pull out, it is effortless to insert and pull out.
Swim Smart: Period-Proof Tips for Total Confidence in the Water
Can we swim during periods? Yes, you definitely can! Period swimming becomes much easier when you use the right products that are gentle and stay right at the place, holding your flow. But along with these, knowing the period-proof tips is also important!
- Wear a good-quality swimsuit
Make sure to wear a swimsuit that has a period protection layer and is also skin-hugging so that in case there’s any leakage, it doesn’t get out. This way you can enjoy your swimming during periods.
- Change your cup before and after swimming
Change your cup before going swimming so that there is less risk of leakage. If you’re too long in the water, it will be wise to also check on your cup. You can flush out the period blood collected in the cup and then use it again for your comfort.
- Rinse Off
Rinse off after swimming when you get out of the water. The chances of leakage increase when you get out. Also, to prevent any potential infection that may occur, clean it up after you have enjoyed swimming.
- Stay Hygienic
Staying hygienic is important every day when you’re on your period. While swimming during periods, it becomes all the more important to keep it clean. Make sure that you wash your hands before inserting the menstrual cup.
Wrapping It Up
We hope that many of you have got the answer to the question of how to swim during periods. Not using swimming menstrual pads is the utmost first step, and using the right menstrual cup is the right answer. Clear your myths and differentiate between right and wrong. Use Azah Menstrual Cups for the effortless and care-free swimming experience. Don’t let periods hold you back!
FAQs
1. Will my period blood leak in the pool?
Your period blood can only leak in the pool when you haven’t worn tampons or menstrual cups. These are designed to carry your blood without any leakages. So, you can go into the pool without worrying about any leakages.
2. Can I use pads while swimming?
Not really. There’s no such thing as swimming menstrual pads, as they can be messy if you wear them during swimming. Therefore, tampons and menstrual cups are recommended for use if you really want to enjoy swimming during periods.