We go through a lot of symptoms while menstruating that can be quite uncomfortable and while some foods are helpful and nutritious, others can be harmful and can make your symptoms worse. Not just the unwelcome physical symptoms like abdominal...
Premenstrual Syndrome (PMS) The symptoms of Premenstrual Syndrome, or more popularly known as PMS, can affect you anytime between the end of ovulation stage and the beginning of the menstrual period. Some common symptoms include aches, pains, bloating as the...
What causes irregular periods? There are multiple reasons why menstrual cycles get irregular – and these are largely result of a hormonal imbalance. These either lead to the absence of ovulation completely, or having wildly unpredictable time periods for ovulation...
Periods are often accompanied by a range of unpleasant conditions ranging from acne breakouts to mood swings. But, a survey conducted by Azah found that the most distressing aspect of getting your period was menstrual cramps. Menstrual cramps are...
Do you find yourself having headaches before or during your periods? Are these headaches usually accompanied by irritability or mood swings? Then these headaches may be a part of Pre-Menstrual Syndrome (PMS). A large majority of women experience some type...
The taboo of “losing one’s virginity and purity” by using insertive period products is deeply entrenched in Indian society. Prudish myths like that are mostly widespread through hear-say without any rational explanation behind them. People just starting out with their...
Oh, you thought you could put away your panty liners after the last few days of period spotting? Bam, vaginal discharge after periods is here to keep you on your toes. But is it normal? What causes it? Are there...
Pregnancy is an exciting, life-changing journey, but it also comes with a myriad of changes in a woman's body—especially when it comes to vaginal health. These changes can be surprising, sometimes uncomfortable, but entirely normal. In this blog, we’ll explore...
Cervical cancer often whispers before it shouts, and catching it early can make all the difference. Want to know more about cervical cancer and what signs to look for? You have come to the right place. Let’s dive deep into...
You’re wrapped up in post-sex bliss, ready to drift off into a cozy cuddle with your partner, but that little voice in your head keeps nagging, "Should I pee first?" So do you risk getting UTIs for a few extra...
Did you know that many women find it next to impossible to have sex? As taboos around the topic of sex are slowly breaking down in our society, we’re coming to acknowledge sex as a natural part of life, especially...
Menstruation is so deeply entangled with normative ideas about gender that it is almost impossible to think of it as something other than a ‘female issue’. And yet it is far from that because a lot of people who don’t...
