Perimenopause is a natural phase of a woman’s life, marking the transition to menopause. During this period, hormonal fluctuations bring about various physical and emotional changes that can be challenging to navigate. It’s important to understand what its symptoms look...
Premenstrual Syndrome (PMS) is a common condition that affects many women in the days or weeks leading up to their period. Symptoms can range from mild discomfort to more severe physical, emotional, and mental challenges. Though PMS can feel overwhelming,...
Menstrual discomfort is something many women experience, and while cramps, bloating, and fatigue often take center stage, leg pain during periods is a lesser-known but equally frustrating symptom. If you’re one of the many women who experience leg pain during...
Spotting before your period can leave you feeling confused or concerned, especially when you're unsure of its cause. Whether it’s brown spotting before period or light bleeding before expected period, spotting is often harmless but may also indicate underlying conditions...
Periods can sometimes feel like a rollercoaster, bringing along cramps, mood swings, and fatigue. While it might seem counterintuitive to stay active during this time, practicing yoga during your period can be incredibly beneficial. Yoga is a gentle yet effective...
A late period can bring a mix of emotions—relief, concern, or confusion, depending on your circumstances. But delayed periods are more common than many realize and can have several causes. While pregnancy might be the first thought, factors like stress,...
PCOD (Polycystic Ovarian Disease) can throw a lot of curveballs your way—weight gain, mood swings, irregular periods, acne, and the list goes on. But here’s the good news: managing PCOD doesn’t have to mean living in a constant state of...
Oh, you thought you could put away your panty liners after the last few days of period spotting? Bam, vaginal discharge after periods is here to keep you on your toes. But is it normal? What causes it? Are there...
Pregnancy is an exciting, life-changing journey, but it also comes with a myriad of changes in a woman's body—especially when it comes to vaginal health. These changes can be surprising, sometimes uncomfortable, but entirely normal. In this blog, we’ll explore...
You’re wrapped up in post-sex bliss, ready to drift off into a cozy cuddle with your partner, but that little voice in your head keeps nagging, "Should I pee first?" So do you risk getting UTIs for a few extra...
Did you know that many women find it next to impossible to have sex? As taboos around the topic of sex are slowly breaking down in our society, we’re coming to acknowledge sex as a natural part of life, especially...
Menstruation is so deeply entangled with normative ideas about gender that it is almost impossible to think of it as something other than a ‘female issue’. And yet it is far from that because a lot of people who don’t...
Instant plans often create a hassle, especially if you aren’t all waxed! Wanting to dress up in the best way possible and then suddenly realizing that you have body hair to look for, puts you in a difficult situation. No...
Ever found yourself daydreaming about effortlessly smooth skin while battling a stubborn patch of hair that seems to have declared war on your razor? You're not alone! Achieving that silky glow can feel like navigating a maze of creams, sprays,...
Holi is all fun and games until you're scrubbing off stubborn colors for hours. And let’s be real – those gulal-covered selfies look way better on smooth, irritation-free skin. But did you know that the right hair removal routine can...
