What’s a Sanitary Pad?
A sanitary pad is a commonly used period product that absorbs a woman’s period blood, keeps her comfortable, and protects her from leaks. It's like a little guardian that allows you to go about your day with confidence and ease. A sanitary napkin is like a cushiony shield that you wear in your underwear during your period. Its main job is to absorb the menstrual flow and keep you feeling dry and comfortable throughout the day. When you wear a pad, it captures the blood and other fluids from your period. Some period pads come with wings, those flappy bits on the sides. These wings give you extra protection as they fold over the sides of your underwear and keep the pad securely in place. When it's time to change your pad, simply peel it off your underwear and replace it with a fresh one. It's important to change your pad regularly to maintain hygiene and prevent any unpleasant odors.
How long will my period last for?
While there’s no fixed duration for a period cycle, a typical length of period lasts between 3 to 7 days. Some individuals may experience shorter or longer periods, which can still be within the range of what is considered normal. If you have concerns about the length or irregularity of your periods, it's always a good idea to consult with a doctor. How do I know my period flow? There are several types of blood flow. Some have a light flow, some mild and some have a very heavy flow that needs extra care & attention. 1. Take note of how much blood you are experiencing during your period. You can determine this by observing the number of pads or cups you use in a day. Typically, a light flow may require only a few sanitary pads, while a heavy flow may necessitate frequent changes. 2. Color and consistency: The color and consistency of menstrual blood can vary throughout the period. Initially, it may be bright red and then transition to a darker shade. The consistency can range from thin and watery to thick and clotted. 3. Presence of clots: Small blood clots in menstrual blood are relatively common. However, if you notice large or numerous clots, it's okay to discuss with a doctor to ensure there is no serious medical problem. 4. Duration: Track the number of days your period lasts. This will help you determine your menstrual cycle length and identify any changes or irregularities.
What size should my sanitary pad be?
Sanitary pads, also known as menstrual pads or sanitary napkins, are available in different sizes for women with different flows. Here are some of the commonly available period pad sizes that you can choose from: 1. Pantyliners: This is the smallest and thinnest type of sanitary pad. It is designed for very light flow days or as a backup for other menstrual products like tampons or menstrual cups. 2. Regula Padsr: Regular-sized pads are suitable for moderate flow days. They provide more coverage and absorbency than pantyliners but are still relatively thin and discreet. 3. XL OR XXL Pads: Super or heavy flow pads are larger and more absorbent, making them suitable for days of heavier menstrual flow. These pads typically have more coverage and may have additional features like wings for better protection. 4. Overnigh Padst: Overnight pads are longer and wider than regular pads, offering extra coverage and absorbency. They are designed to provide protection and comfort during sleep or for extended periods without changing. 5. Maternity Pads : Maternity pads are specifically designed for postpartum use. They are longer, thicker, and more absorbent to handle the heavier bleeding experienced after childbirth.
How do I choose a pad that’s safe for my vagina?
While choosing a sanitary pad that is safe for your skin, here’s what you should look at- 1. Material: Look for sanitary pads made from breathable, hypoallergenic materials that are gentle on the skin. Avoid pads that contain fragrances, dyes, chlorine, phthalates or unnecessary additives, as these can potentially cause irritation or allergic reactions. 2. Absorbency: Select a pad with appropriate absorbency for your flow. Using a pad with higher absorbency than necessary can increase the risk of drying out the vaginal area and disrupting the natural pH balance. Conversely, using a pad with insufficient absorbency may lead to leaks and discomfort. 3. Adhesive: Check that the pad has a secure adhesive backing or wings to prevent it from shifting or moving during physical activity. 4. Breathability: Opt for pads that allow for airflow to the vaginal area, as this helps reduce the risk of moisture buildup and potential infections. 5. Quality and Safety Standards: Look for pads from reputable brands that adhere to quality and safety standards. Consider pads that have been dermatologically tested and are approved by regulatory authorities in your country. 6. Personal Comfort: Each person may have different preferences when it comes to pad thickness, length, and overall comfort. Try different options to find the one that suits your needs and makes you feel comfortable throughout your period.
What are some of the most common chemicals found in sanitary pads?
Some sanitary pads contain certain chemicals that are potentially harmful for your body. However, it's important to note that regulations and manufacturing practices can vary between countries, and the composition of pads may have changed over time. Here are a few chemicals that have been associated with concerns in the past: 1. Dioxins: Dioxins are environmental pollutants that can be produced as byproducts of the bleaching process used in manufacturing pads. They are considered persistent organic pollutants and may have adverse health effects in high concentrations. However, modern manufacturing methods have significantly reduced or eliminated the presence of dioxins in most pads. 2. Fragrances: Some pads may contain fragrances or perfumes to mask odors. These fragrances can potentially cause skin irritation or allergic reactions in some individuals, especially those with sensitive skin. 3. Dyes: Certain dyes used in pads may contain trace amounts of potentially harmful substances. However, reputable manufacturers strive to use dyes that meet safety regulations and standards.
Is it normal to experience rashes with sanitary pads?
No, it’s not normal to experience rashes when you’re wearing a sanitary pad. While some individuals may have more sensitive skin and may be prone to irritation, prolonged or severe rashes should be addressed and evaluated. Here are a few possible reasons why rashes can occur: 1. Allergic reaction: Some individuals may be allergic to certain materials or chemicals present in the pad, such as fragrances, dyes, or adhesives. Allergic reactions can manifest as redness, itching, or rashes. 2. Friction or chafing: Continuous friction or rubbing of the pad against the skin can cause irritation or rashes. This can occur if the pad does not fit properly or if the skin is sensitive to the materials used. 3. Moisture and bacteria: Prolonged exposure to moisture or the growth of bacteria in the pad can contribute to skin irritation and rashes. It's important to change pads regularly to maintain cleanliness and prevent excessive moisture buildup.
Why does your sanitary pad leak?
1. Incorrect pad size or shape: Choosing the wrong pad size or shape for your menstrual flow can result in inadequate coverage and absorption. If your flow is heavy, you may need a larger or more absorbent pad. Conversely, using a pad that is too large for a lighter flow may lead to poor fit and potential leakage. 2. Bad Quality Pad: Using a pad with low rate of absorption can also result in leakages as it would have less number of layers or low quality padding and protection. 3. Poor positioning: Improper placement of the pad can cause leakage. Make sure to center the pad in your underwear and ensure that it covers the necessary area. Some pads come with adhesive wings that can help secure them in place and prevent shifting. 4. Overflow or saturation: If your menstrual flow is particularly heavy, the pad may become saturated and unable to absorb any more fluid. Changing pads more frequently or using a higher absorbency pad can help address this issue. 5. Movement and physical activity: Vigorous physical activity or certain movements can cause the pad to shift, resulting in leakage. Consider using pads with wings or trying alternative menstrual products like menstrual cups that offer better stability during movement. 6. Nighttime leakage: Overnight pads are specifically designed to provide extra coverage and absorbency, reducing the risk of leakage while sleeping. Using an overnight pad or a pad specifically designed for longer wear during the night can help prevent leaks.
What’s a menstrual cycle?
The menstrual cycle refers to the entire hormonal process that occurs in the female reproductive system, typically lasting around 28 days on average. It involves a series of physiological changes that prepare the body for potential pregnancy. The menstrual cycle is counted from the first day of one period (menstruation) to the first day of the next period. The menstrual cycle consists of several phases: → Menstruation: This is the phase when the uterus sheds its lining, resulting in vaginal bleeding. It typically lasts 3 to 7 days. → Follicular Phase: Following menstruation, the follicular phase begins. During this phase, follicle-stimulating hormone (FSH) prompts the development of follicles in the ovaries, each containing an egg. → Ovulation: Around the middle of the menstrual cycle, typically around day 14 in a 28-day cycle, an egg is released from the ovary in a process called ovulation. This is the most fertile period of the cycle, when pregnancy is most likely to occur. → Luteal Phase: After ovulation, the ruptured follicle in the ovary develops into a structure called the corpus luteum. It releases progesterone, preparing the uterus for possible implantation of a fertilized egg.
How do I maintain hygiene during periods?
Maintaining proper hygiene during periods is important for your comfort and to reduce the risk of infections. Here are some basic ways to maintain hygiene during periods: 1. Change menstrual products regularly: Whether you use sanitary pads, tampons, menstrual cups, or reusable cloth pads, or disposable pads, it's important to change them at regular intervals. This helps prevent odor, discomfort, and the risk of infections. Follow the manufacturer's guidelines or change the product every 4-6 hours, or as needed based on your flow. 2. Wash your hands: Before and after handling menstrual products, make sure to wash your hands thoroughly with soap and water. This helps prevent the transfer of bacteria to your genital area. 3. Use gentle, unscented products: When washing your genital area during your period, use mild, unscented soap and warm water. Avoid using harsh cleansers, douches, or fragranced products, as they can disrupt the natural balance of the vagina and cause irritation. 4. Pat dry, don't rub: After washing, pat your genital area dry with a clean towel. Avoid rubbing vigorously, as this can cause irritation. Ensure the area is completely dry before putting on a fresh pad or other menstrual product. 5. Dispose of used products properly: When disposing of used pads, tampons, or other menstrual products, wrap them in toilet paper or use disposal bags provided by some brands. Proper disposal helps maintain cleanliness and prevents odors. 6. Keep the genital area clean and dry: Change out of damp or soiled underwear promptly to maintain dryness and prevent the growth of bacteria. Wearing breathable cotton underwear can also help maintain proper airflow and reduce moisture buildup. 7. Avoid excessive use of scented products: Fragranced pads, tampons, or intimate washes may seem appealing, but they can cause irritation for some individuals. It's generally best to avoid using heavily scented products in the genital area during your period. 8. Maintain regular bathing or showering: Taking regular showers or baths is important for overall cleanliness and personal hygiene. It can help you feel fresh and clean during your period. Ensure that you gently wash your genital area with mild soap and water. 9. Be prepared when on-the-go: When you're away from home, carry a small pouch or bag containing clean pads or other menstrual products, wet wipes, and a spare pair of underwear. This way, you can handle changing needs and maintain hygiene even when you're not at home.
How are Azah Pads safe to use?
Azah’s Sanitary Pads are made with zero toxic chemicals that are normally used in period pads. Our pads have been tested free from chemicals like- phthalates, chlorine, bleach or artificial fragrances.
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Sanitary pads are simple, comfortable, and ideal for initial menstruation. As individuals become more familiar with their needs, eco-friendly options like menstrual cups become preferable Evolution of Menstrual Products The evolution of menstrual products has been remarkable. In ancient times...
Comfort and hygiene are very crucial during your menstrual cycle. Choosing the right sanitary pads that fit your requirements is an essential aspect. With a plethora of options available in the market making a choice can be considerably difficult. For...